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Eat Only When You're Hungry
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Al Neuharth Quote: “Eat only when you are hungry. Drink only when you're thirsty. Sleep only when you're tired. Screw only when you're horny...”
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Should You Eat Only When Hungry? - Alissa Rumsey
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Instant Diet Weight Loss - TIP #21: Eat only when you are hungry. Be sure to drink a glass of water first to determine if you really are hungry or if you